Just a little recap on my 31 in 31 challenge. I made it through the month with complete success. I didn't regret a single run and there were only two or three that weren't totally pleasant. My splits improved as the month went on. I shed some unnecessary pounds. Thanks to a dry month, I never had to run in rain or snow. A complete, illustrated breakdown of the data will have to wait, but a few raw numbers: 108 total miles (my avg run was 3.5 miles), 15 and a half hours of running time. Temps ranged from 84 to 35 degrees. As a prize, I treated myself to this cool bracelet from Starbucks (also a boost to the jobs situation)!
So I took tonight off and relaxed, but I will definitely be running more often than I had been.